Yoga at work – corporate, workplace & conferences
Yoga in the workplace has become popular, with lunchtime and after-work sessions being held in many offices. Our teachers can bring mats to your workplace, and give a gentle, relaxing class suitable for beginners. This helps employees to de-stress and release physical tension that builds up during hours spent at desks and using computers.

Satyananda Yoga teachers offer both courses and one-off sessions and seminars in work places. Enquire to YATI about having yoga at your workplace.

Conferences

Yoga is becoming a popular conference component. Both talks and practical sessions are offered. Topics include:

• Yoga for Relaxation & Stress Management
• Yoga for Computer Users
• Wellbeing with Yoga
• Yoga for Work / Life Balance

Yoga at school
Yoga is fantastic for high school students, and even for primary aged children. It teaches valuable tools for life, such as how to relax, concentration for study, care of the body and the importance of balancing the stimulating demands of modern living with time to be still and internalise the mind.

Satyananda Yoga teachers offer both courses and one-off sessions at schools. Enquire to YATI about having yoga in your school.

We have provided yoga at a number of schools including Friends, Collegiate, Fahan, Ogilvie Girls High, Rosny College and Bridgewater to name a few.