Newsletter Archive
The Last Newsletter 2011 - Download
Newsletter Summer 2011 - Download
Special Announcement
Newsletter Spring 2011 - Download
Read an article on Yoga and Motherhood and a review CDs for 3 easy steps to relaxation and meditation.
Newsletter Winter 2011 - Download
Read an article on developing dynamism and a review of neti pots (for nasal cleansing) for clearing stuffy heads.
Newsletter Autum 2011 - Download
Read an article on the healing effects of Yoga on Post Traumatic Stress Disorder and a review of the CD Nada Yoga (the Yoga of Sound)
Newsletter Summer 2011 - Download
Read an article about simplicity and regularity in yoga practice and a book review on the NEW "Yoga Day by Day" publication.
Newsletter Term 4, 2010 - Download
Read an article about Yoga and Cancer and a book review on "Yogic Management of Cancer" by Dr Swami Nirmalananda
Newsletter Term 3, 2010 - Download
Read an article about Yoga Ecology and a book review on "Yoga Education for Children".
Newsletter Term 2 - Download
Read an article about managing your moods with yoga and a CD review on Miss Mook Yoga
Newsletter Term 1, 2010 - Download
Read an article about yoga for computer use and a book review on "Spiritual Compass" by Satish Kumar.