Welcome to the Yoga Association of Tasmania Inc.
The Yoga Association of Tasmania Inc. (YATI) is dedicated to supporting Satyananda Yoga in Tasmania. YATI is the supplier for the Satyananda Yoga practice book, Yoga Day by Day. Keep an eye on the website for workshops, retreats and events organised by YATI during 2012!
SATYANANDA YOGA® is an authentic yoga tradition founded by Swami Satyananda Saraswati in the early 1960s. Satyananda Yoga is a holistic system integrating mind, body and spirit through practice and lifestyle.
Satyananda Yoga practices include postures (asana), breath techniques (pranayama), meditation and relaxation (Satyananda Yoga Nidra®).
Practised regularly, yoga improves physical, mental and emotional wellbeing, cultivates clarity and serenity in daily life and develops inner wisdom.
Look here to see the range of Satyananda Yoga classes available in Tasmania and try it out for yourself!
Satyananda Yoga teachers are accredited by the
News
Posted on - 09/04/2012 - 1:14pm
Three fantastic yoga retreats are being held at Atma Darshan in Western Creek, Northern Tasmania in 2012. Click ...
Posted on - 06/12/2011 - 12:38pm
THANK YOU one and all for making the Hobart Yoga & Meditation Centre such a success!
While HYMC has closed its doors, the Yoga Association of Tasmania Inc...